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Mediterranean Succotash

Submitted by: JustRightMenus

Description:

A very tasty side dish; goes well with seafood.

Servings: 4

Categories: healthy, veggie

From the kitchen of:

From Rachael Ray's second book, page 238. Rachael Ray 2: 30-Minute Meals (Lake Isle Press, 2003). Includes minor variations.

Ingredients

2 TB olive oil (OPTIONAL - just use a nonstick pan and save your waist the calories!)

2 cloves garlic, chopped

1 medium bell pepper - yellow, red, or green - seeded and chopped

1 can of corn, drained

1 can (15 oz) butter beans, drained

salt and pepper to taste

3 TB chopped fresh parsley

Directions

Heat skillet over medium-high heat.

Add oil (or use nonstick skilled, sprayed lightly w/ spray), garlic, and peppers

Saute, stirring frequently, about 5 minutes.

 

Add corn & beans, and heat through (1-2 minutes).


Season w/ salt and pepper, stir in parsley, and serve.